Refried Beans
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories139.4 kcal (7%)
Total Fat9.1 g (13%)
Carbs11.1 g (4%)
Sugars0.9 g (1%)
Protein3.8 g (8%)
Sodium653.8 mg (33%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat lard in 12in skillet over medium heat. Saute onions for about 4 minutes. Stir in the beans broth and salt. Cook mashing the beans with potato masher until finally mashed and mixer is thickened about 8 minutes. Season with salt to taste set aside and let cool completely.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
