Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
6
Low
Nutrition per serving
Calories59.7 kcal (3%)
Total Fat1.3 g (2%)
Carbs9 g (3%)
Sugars0.7 g (1%)
Protein2.6 g (5%)
Sodium133.6 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sift flour and salt
Step 2
Make a well in flour and add 1/2 cup milk and stir
Step 3
Beat two eggs and add to batter
Step 4
Beat in 1/2 cup water
Step 5
Pour in muffin tin and cook at 350 f for 30 to 45 minutes
Notes
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