Samsung Food
Log in
Use App
Log in
BS
By BS

Babish Green bean casserole

Babish green bean casserole
Updated at: Wed, 20 Nov 2024 21:27:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories287.8 kcal (14%)
Total Fat18.6 g (27%)
Carbs24.8 g (10%)
Sugars6.7 g (7%)
Protein7 g (14%)
Sodium212.8 mg (11%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
French Fried Onions
Step 2
Start by cutting 2 large onions in half and slicing them thinly using a mandoline. Place in a bowl and add 1 cup of buttermilk, covering the onions. Let sit for 15 minutes.
Step 3
Drain onions and toss them in all purpose flour to coat. Once they’re nicely coated, use a fine mesh sieve to shake off the excess flour.
Step 4
Heat up vegetable oil in a cast iron skillet to 300°F. Add onions and cook for 7-9 minutes or until golden brown.
Step 5
Remove and place on a plate lined with paper towels. Season with salt. Set aside.
Step 6
Cream of Mushroom Soup
Step 7
Stem, smash and slice 8 ounces of Cremini mushrooms. Then dice them into smaller pieces.
Step 8
In a high walled sauté pan, add 3 Tbsp of butter along with your sliced mushrooms and a pinch of salt.
Step 9
Once the moisture has evaporated out of the mushrooms, add 1 heaping Tbsp of flour. Mix to combine for 1 minute.
Step 10
Add 2 cloves of crushed garlic and cook for about 30 seconds before adding 1 Tbsp of cognac to deglaze.
Step 11
Once all the alcohol has cooked out, add 1 ½ cups of chicken stock and 1 cup of heavy cream. Mix to combine and bring to a simmer before adding a dash of soy sauce.
Step 12
Cook until dark, thick, and rich.
Step 13
Green Beans
Step 14
Cut the stems off your green beans and then slice into 1 inch pieces.
Step 15
Par-boil for about 2 minutes until bright green and then add to an ice bath.
Step 16
After mixing them around to cool, drain the water.
Step 17
Casserole Assembly
Step 18
Combine green beans, cream of mushroom soup and ½ of the french fried onions. Stir to combine.
Step 19
Butter a casserole dish and add mixture.
Step 20
Cover and bake at 350°F for 15-20 minutes or until bubbly.
Step 21
Remove from the oven, uncover, add the rest of the french fried onions and cook uncovered for an additional 5-10 minutes or until browned and bubbly.
Step 22
Serve and enjoy!