Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories280.5 kcal (14%)
Total Fat16.7 g (24%)
Carbs22.7 g (9%)
Sugars5 g (6%)
Protein10.5 g (21%)
Sodium1001.9 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preparation
Step 2
In a bowl mix the water with that much flour that you would get the dough consistency as yogurt. You don’t need that the dough would be too thick, otherwise the pancakes will be too firm.
Step 3
Chop the onion and fry it in a pan with some oil, leave to cool. Half of the fried onion put together with the dough, stir. Season the dough with pepper, salt, dried dill.
Step 4
Pour some oil in the frying pan, preheat it on the medium heat.
Step 5
Chop the herring strip into small pieces.
Step 6
Pour one tablespoon of the dough into the pan, then put couple of pieces on it, pour half of a tablespoon of the dough to cover the herring pieces. Bake pancakes on both sides until they get nicely golden brown.
Step 7
Half of the remaining fried onion sprinkle on the herring pancakes and half of the rest fried onion mix with balsamic vinegar and sprinkle on the pancakes. If you like, you can mix all remaining fried onion with balsamic vinegar. Enjoy your meal!
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