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By milenaveleva
Collard Green Wrap + Red Pepper Dip - Bryan Johnson’s Blueprint
Updated at: Mon, 16 Sep 2024 21:14:52 GMT
Nutrition balance score
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Ingredients
1 servings
Veggies
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1 bunchcollard greens
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0.25 bowlred pepper
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0.25 bowlpurple cabbage
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0.25 bowlcucumber
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0.25 bowlcarrot
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microgreens
mixed
Fruits
Nuts
Herbs
Oils
Instructions
Collard green wrap
Step 1
Cut the stems off the collard green leaves and then shave the stem down using a small knife so that iťs flat. This helps prevent the leaf from breaking at the end and making it easier to roll up.
Step 2
Drop your collard greens in a pot of boiling water for 1—2 minutes to soften them.
Step 3
Thinly slice your chosen raw vegetables.
Step 4
Add the sliced vegetable filling to the middle-bottom of a collard green leaf "wrap.”
Step 5
Carefully roll the collard green wrap just like you would with a burrito, tucking in the ends as you go so that the filling stays inside. Let these chill in the fridge while you make the red pepper dip.
Red pepper dip
Step 6
Cut the red pepper in half vertically and remove its core and seeds. Place the halves face down on a baking sheet and roast at 200°C for 20—30 minutes or until the pepper is soft.
Step 7
In a blender, blend roasted pepper, 1/2 cup of macadamia nuts, and a little water. Add 1 Tbsp at a time until you reach the desired consistency.
Finishing-up
Step 8
Pull the wraps out of the refrigerator and dip in the red pepper sauce.