Chicken Strips with Honey Mustard Sauce

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a large bowl, add the chicken strips. Pour the milk over the chicken and mix to coat well. Place in a single layer on wax paper.

Step 2

In a small bowl, mix together the flour and pepper. Sprinkle over the chicken strips, turning the chicken to coat evenly. Shake to remove excess.

Step 3

In a large, nonstick frying pan, heat the canola oil over medium-high heat. Place the chicken strips in an even layer in the pan. Saute 2 to 3 minutes a side, or until golden brown. Remove and place on paper towels to drain.

Step 4

To make the dipping sauce, combine the honey and Dijon mustard in a small bowl. Stir to mix evenly.