Tofu champignons-poireaux à l'érable
100%
0
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories647 kcal (32%)
Total Fat33.8 g (48%)
Carbs58.2 g (22%)
Sugars13 g (14%)
Protein23.5 g (47%)
Sodium1714.2 mg (86%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Tofu
Sauce
2 tablespoonsolive oil
227gwhite mushrooms
quartered
100gleeks
diced
60gfrozen green peas
3garlic cloves
diced
½ cupswhite wine
1 cupvegetable broth
3 tablespoonsmaple syrup
2 tablespoonsnutritional yeast
1 tablespoonraspberry vinegar
1 teaspoonsalt
½ teaspoonMustard powder
½ teaspoonpaprika
½ teaspoonherbs de provence
pepper
to taste
2 teaspoonscornstarch
diluted in 2 tablespoons water
Baby potatoes
Instructions
No instructions yet
Notes
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