Goan Meat Masala (Vindaloo, Sorpotel, Goan Sausages)
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By Dan O'Kelly
Goan Meat Masala (Vindaloo, Sorpotel, Goan Sausages)
Updated at: Sat, 30 Dec 2023 09:26:40 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
55
High
Nutrition per serving
Calories969.4 kcal (48%)
Total Fat12.7 g (18%)
Carbs178.8 g (69%)
Sugars31 g (34%)
Protein28.7 g (57%)
Sodium4021 mg (201%)
Fiber30.7 g (110%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Goan style ground meat masala
Instructions
Step 1
Put dry spices first at bottom of mixer, then garlic, ginger and onions, then finally chillies on top.
Step 2
Pour in one cup of vinegar-water mixture with soaked chillies and begin to mix.
Step 3
Periodically add the remaining vinegar-water mixture to maintain a smooth consistency.
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