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Rebecca Krogman
By Rebecca Krogman

Long Island Duck

Updated at: Fri, 05 Jan 2024 00:51:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories1451.4 kcal (73%)
Total Fat128 g (183%)
Carbs36.5 g (14%)
Sugars27.5 g (31%)
Protein37.7 g (75%)
Sodium805.2 mg (40%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rub duck with first four ingredients and sous vide 24 hours at 155 degrees F. Baste with marmalade sugar mixture on top, Broil about 5 minutes, flip, baste again, and broil til finished.

Notes

1 liked
0 disliked
Delicious
Moist
Special occasion
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