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By Anonymous Watermelon

Spicy Teriyaki Udon Noodle Stir-Fry

4 steps
Prep:15minCook:10min
Teriyaki (bitE) is a Japanese cooking technique in which foods are broiled or grilled with a glaze of soy sauce, mirin, and sugar. These days, in countries outside of Japan, any dish that uses a teriyaki-like sauce is described using the word teriyaki. In this dish, the sauce covers thick and chewy udon noodles, "mock" chicken, and veggies. It's the perfect quick and easy weeknight dinner.
Updated at: Wed, 03 Jan 2024 06:54:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories587.8 kcal (29%)
Total Fat14.1 g (20%)
Carbs86.1 g (33%)
Sugars13.9 g (15%)
Protein25.2 g (50%)
Sodium3469.3 mg (173%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a sauté pan over medium-high heat. Add the oil, the white part of the green onion, garlic, mock chicken, cabbage, and salt. Cook for 5 minutes.
Step 2
Meanwhile, cook the udon noodles according to the package instructions. Drain and set aside.
Step 3
Add the remaining ingredients to the pan, including the drained cooked noodles. Cook for another 3 - 5 minutes, or until the veggies are cooked to your liking.
Step 4
Add your desired toppings and enjoy!

Notes

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