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Patrick Kong
By Patrick Kong

Teriyaki Cornish Hen

16 steps
Prep:24hCook:20min
Deboned cornish hen fried in ghee until crispy and topped with an umami packed teriyaki sauce
Updated at: Thu, 17 Aug 2023 03:57:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories804.8 kcal (40%)
Total Fat45.8 g (65%)
Carbs44 g (17%)
Sugars25.2 g (28%)
Protein49.2 g (98%)
Sodium5785.6 mg (289%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cornish hen

Step 1
Debone the cornish hen (refer to video).
cornish hencornish hen1
Step 2
Season the meat side of the cornish hen with salt, 5-spice, and pepper. Season the skin side with salt only.
kosher saltkosher salt
5 spice5 spice
black pepperblack pepper
Step 3
Place the seasoned hen on a parchment lined tray and refrigerate uncovered overnight.
TrayTray
Parchment paperParchment paper

Teriyaki Sauce

Step 4
In a pot over medium heat, sweat minced garlic and sliced ginger until lightly charred.
PotPot
garlicgarlic2 cloves
gingerginger1 cm
Step 5
Deglaze with sake and mirin. Reduce by half.
sakesake2 Tbsp
mirinmirin4 Tbsp
Step 6
Add the soy sauce, chicken stock, and sugar. Bring mixture to a boil.
soy saucesoy sauce125 mL
chicken stockchicken stock150 mL
sugar granulatedsugar granulated20g
Step 7
Add the corn starch slurry and allow sauce to thicken.
corn starchcorn starch1 Tbsp
Step 8
Once the sauce is thickened to desired consistency, remove from heat. Sauce can be stored in the fridge for up to 1 week.

Crispy Shallots

Step 9
Add shallots in a pot of cold oil and heat over medium.
PotPot
shallotshallot1
neutral oilneutral oil
Step 10
Fry until shallots turn golden and fragrant, pulling them out of the oil just before they turn golden brown.
Step 11
Drain the fried shallots on a paper-towel lined tray and season with salt.

Cornish hen cont.

Step 12
Preheat oven to 350 F.
OvenOvenPreheat
Step 13
Add ghee to a cast iron skillet over medium-high heat. Sear the cornish hen, skin-side down until skin is crispy and rendered (~3-5 min). Flip and lightly sear meat side (~30s).
Cast Iron SkilletCast Iron Skillet
gheeghee2 Tbsp
cornish hencornish hen1
Step 14
Flip the hen back to skin side and place entire pan in the oven and cook until the hen reaches internal temp of 150 F at the breast.
Step 15
Remove the hen from the pan and rest skin-side up for at least 5 min.
Step 16
Slice and serve with teriyaki sauce, crispy shallots, parlsey (optional), and pickled daikon (optional).
parsleyparsley2 Tbsp
pickled daikonpickled daikon
teriyaki sauceteriyaki sauce

Notes

7 liked
1 disliked
Delicious
Easy
Moist
Special occasion