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Tofu Chili Cheese Squares
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Phyllis Bergenholtz
By Phyllis Bergenholtz

Tofu Chili Cheese Squares

Updated at: Wed, 03 Jan 2024 15:24:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories466.8 kcal (23%)
Total Fat36.3 g (52%)
Carbs6.5 g (2%)
Sugars1.9 g (2%)
Protein30.3 g (61%)
Sodium996.7 mg (50%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix eggs, tofu and salt in a blender until smooth.
Step 2
Turn into a large bowl. Add grated cheddar cheese and green chilis.
Step 3
Spread evenly in a greased 9 x13 inch pan. Sprinkle with Parmesan and paprika.
Step 4
Bake at 350F for 30=35 minutes.

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