Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories418.7 kcal (21%)
Total Fat9.7 g (14%)
Carbs64.9 g (25%)
Sugars4.3 g (5%)
Protein18.6 g (37%)
Sodium430.4 mg (22%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
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