Roasted granola

Name: Roasted granola
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 50ml orange juice 1 tbsp butter; 1 tsp honey 200g rolled oats; 80g almond flakes 60g pecans, chopped 40g pumpkin seeds; 50g coconut flakes; 50g hazelnuts, chopped; ½ tsp sea salt

3 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 12:03:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories638.3 kcal (32%)

Total Fat43.4 g (62%)

Carbs52.1 g (20%)

Sugars9.8 g (11%)

Protein17.6 g (35%)

Sodium226.5 mg (11%)

Fiber11.6 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

50mlorange juice

1 Tbspbutter

1 tsphoney

200grolled oats

80galmond flakes

60gpecans

40gpumpkin seeds

50gcoconut flakes

50ghazelnuts

chopped

½ tspsea salt

Instructions

Step 1

Preheat the oven to 160℃. Line a large oven tray with baking paper. In a small pan, heat the orange juice, butter and honey. Set aside.

Baking sheet

Parchment paper

Pan

OvenPreheat

Step 2

In a large bowl combine the rolled oats, almond flakes, pecans, pumpkin seeds, hazelnuts and sea salt. Pour the warm juice over the dry ingredients and mix together. Fold in coconuts flakes.

Bowl

Step 3

Spread the mixture evenly on the tray. Bake for 20 minutes, stirring occasionally until lightly golden. Cool on the tray for 20 minutes to crisp slightly.

OvenHeat

Notes

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