
By Paul Scally
PB & Whey Sandwich
3 steps
Prep:5min
I came up with this idea, as it rhymes with PB&J, and serves as a tastier and healthier option for the classic sandwich. The added proteins in the peanut butter and jelly serve to make the sandwich more filling, and without the added sugars of typical jelly or jam. To make it even better, serve this on my whole wheat bread, which is linked below
https://s.samsungfood.com/gyHCu
Updated at: Wed, 11 Dec 2024 03:01:19 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
1 servings
Peanut Butter
"Jelly"
Instructions
Step 1

For the peanut butter: in a small bowl or glass, combine peanut butter, PB2, and milk


Step 2

For the jelly: In a small bowl, mash the banana. Mix with the protein powder and cinnamon




Step 3
Spread banana spread on one slice of bread. Spread the peanut butter on the other.

View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!