Italian Pizza Bites
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By Rob Etterman
Italian Pizza Bites
4 steps
Prep:15minCook:25min
Nutrition balance score - Unbalanced
Glycemic Index 63 - Moderate
Glycemic Load 7 - Low
Updated at: Sat, 14 Sep 2024 14:21:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories139.7 kcal (7%)
Total Fat7.3 g (10%)
Carbs10.9 g (4%)
Sugars2.2 g (2%)
Protein7.3 g (15%)
Sodium399.7 mg (20%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cupflour

1 tspbaking powder

1 tspdried basil

1 tspdried oregano

¼ tspsalt

1egg
large

1 ⅓ cupmilk
skim, 2% or whole

1 cupmozzarella cheese shredded

½ cuppepperoni
diced

½ cupsalami
diced
For Dipping
Instructions
Step 1
Preheat the oven to 375° F. In a medium sized bowl, combine the flour, baking powder, salt, dried basil and dried oregano.
Step 2
Beat the egg and pour into the dry ingredients along with the milk. Stir. Then add in the diced pepperoni, salami and mozzarella cheese. Let this batter rest for ~10 minutes.
Step 3
Spray a mini muffin tin or regular sized muffin tin with non-stick spray and spoon mixture into the cups. Bake for ~20 minutes, or until browned. I'd recommend to start checking in at 15 minutes. (Will make 24 mini or 12 regular size larger bites).
Step 4
Serve warm with warm marinara sauce or pizza sauce.
Notes
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