Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories376.2 kcal (19%)
Total Fat17.1 g (24%)
Carbs42.4 g (16%)
Sugars13.9 g (15%)
Protein15 g (30%)
Sodium1189.9 mg (59%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbvegan chicken
or leave out
sweet onion
diced
1 tspgarlic powder
1 ¼ tspground ginger
olive oil
3potatoes
peeled and diced
3carrots
quartered and sliced
4 cupswater
2apples
peeled, honeycrisp gala elstar fuji
1 Tbspagave
2 tspsalt
1 tspcane sugar
or coconut
3 Tbspmargarine
4 Tbspwhite flour
1 Tbspcurry powder
1 Tbspgaram masala
¼ tspchili powder
white rice
cooked
Instructions
No instructions yet
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