Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories344.8 kcal (17%)
Total Fat14.3 g (20%)
Carbs44.4 g (17%)
Sugars13.9 g (15%)
Protein11.2 g (22%)
Sodium1075.8 mg (54%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbvegan chicken
or leave out

sweet onion
diced

1 tspgarlic powder

1 ¼ tspground ginger

olive oil

3potatoes
peeled and diced

3carrots
quartered and sliced

4 cupswater

2apples
peeled, honeycrisp gala elstar fuji

1 Tbspagave

2 tspsalt

1 tspcane sugar
or coconut

3 Tbspmargarine

4 Tbspwhite flour

1 Tbspcurry powder

1 Tbspgaram masala

¼ tspchili powder

white rice
cooked
Instructions
No instructions yet