Pepper Egg-in-a-Hole
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories322.6 kcal (16%)
Total Fat24.5 g (35%)
Carbs8.7 g (3%)
Sugars5.4 g (6%)
Protein17.7 g (35%)
Sodium621.4 mg (31%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 400°F.
Step 2
In each bell pepper half, add cheddar, cooked bacon, mushrooms, and zucchini.
Step 3
Crack an egg on top and season with salt and pepper.
Step 4
Bake until eggs whites are cooked and yolks are slightly runny (~25 minutes).
Step 5
Garnish with parsley.
Notes
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Easy
Fresh
Moist
