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By RPeats

Garlic shrimp and kale stir fry

6 steps
Prep:30minCook:15min
Updated at: Tue, 16 Jan 2024 00:15:01 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories375.2 kcal (19%)
Total Fat10.1 g (14%)
Carbs55.5 g (21%)
Sugars6.6 g (7%)
Protein18.4 g (37%)
Sodium650.3 mg (33%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice
Step 2
Heat 1 tsp of the sesame oil in a large nonstick skillet over medium heat. Cook shrimp for 3 minutes, until just opaque. Transfer to plate
Step 3
Heat the remaining 2 teaspoons sesame oil in the same skillet over medium heat. Cook the onion, garlic, scallions, and carrots for 2 minutes, or until just starting to soften.
Step 4
Add the kale and cook for 2 minutes.
Step 5
Add the broth and cook for 3 minutes, stirring occasionally, or until the kale has wilted.
Step 6
Stir in the reserved shrimp, hoisin sauce, soy sauce, and siracha. Cook for 1 minute, stirring, or until hot. Add black pepper and garlic salt to taste

Notes

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Makes leftovers
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