Best healthy sandwich
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Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories219.5 kcal (11%)
Total Fat3.3 g (5%)
Carbs40.1 g (15%)
Sugars10.2 g (11%)
Protein9.7 g (19%)
Sodium321.3 mg (16%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Set down your 1st bread
breadStep 2
put the following ingredients on your bread
lettuce
Salad
Tomatoes2 Step 3
Put 1 bread on the top
breadNotes
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