Peruvian Chicken

Name: Peruvian Chicken
Cuisine: American, Latin American
Ingredients: 5 cloves garlic, minced; 2 teaspoons dried oregano; 2 teaspoons smoked paprika; 1 teaspoon ground cumin; 1 teaspoon fresh ground black pepper; 2 teaspoons salt; 3 tablespoons soy sauce; 3 tablespoons oil; 3 tablespoons white vinegar; 3 tablespoons mayo; 1 whole chicken

6 steps

Updated at: Thu, 11 Jan 2024 21:09:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories3986.6 kcal (199%)

Total Fat304.7 g (435%)

Carbs13.6 g (5%)

Sugars1.9 g (2%)

Protein291 g (582%)

Sodium8599 mg (430%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

5cloves garlic

minced

2 teaspoonsdried oregano

2 teaspoonssmoked paprika

1 teaspoonground cumin

1 teaspoonfresh ground black pepper

2 teaspoonssalt

3 tablespoonssoy sauce

3 tablespoonsoil

3 tablespoonswhite vinegar

3 tablespoonsmayo

1whole chicken

Instructions

Step 1

Remove chicken from fridge about 30 minutes before cooking

Step 2

Combine all (except chicken) and mix well

Step 3

Rub most of the paste all over the chicken (keep back a little for basting while cooking) and cook…any way you want until about 165 degrees in the breast

Step 4

Simply grill the chicken in pieces

Step 5

On a smoker at about 250 degrees - and spatchcocked would make it even better

Step 6

Bake it at 350