Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories819 kcal (41%)
Total Fat47.1 g (67%)
Carbs87 g (33%)
Sugars23.9 g (27%)
Protein18.7 g (37%)
Sodium124.5 mg (6%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash up the blueberries
Step 2
Mix all the other ingredients
Step 3
Layer oats and blueberries in mason jar
Step 4
Let sit overnight and add toppings in the morning
