Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per serving
Calories700.7 kcal (35%)
Total Fat44.1 g (63%)
Carbs67.5 g (26%)
Sugars23.5 g (26%)
Protein15.3 g (31%)
Sodium123 mg (6%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash up the blueberries
Step 2
Mix all the other ingredients
Step 3
Layer oats and blueberries in mason jar
Step 4
Let sit overnight and add toppings in the morning
