Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per recipe
Calories667.2 kcal (33%)
Total Fat44.9 g (64%)
Carbs60.2 g (23%)
Sugars24.1 g (27%)
Protein13.3 g (27%)
Sodium119.7 mg (6%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash up the blueberries
Step 2
Mix all the other ingredients
Step 3
Layer oats and blueberries in mason jar
Step 4
Let sit overnight and add toppings in the morning
