Samsung Food
Log in
Use App
Log in
By Hairbear

California-Spaghetti-Salad

Updated at: Fri, 19 Jan 2024 00:24:20 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
9
Low

Nutrition per serving

Calories208.8 kcal (10%)
Total Fat14.4 g (21%)
Carbs17.6 g (7%)
Sugars3.6 g (4%)
Protein3.1 g (6%)
Sodium226.6 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large mixing bowl, combine the cooked and cooled spaghetti with cherry tomatoes, cucumber, bell peppers, black olives, red onion, and fresh parsley.
Step 2
In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper. Adjust the seasonings to taste.
Step 3
Pour the dressing over the pasta and vegetables. Toss everything together until well coated.
Step 4
If using, sprinkle crumbled feta cheese and sunflower seeds or pine nuts over the top of the salad.
Step 5
Refrigerate the California Spaghetti Salad for at least 1-2 hours before serving to allow the flavors to meld.
Step 6
Before serving, toss the salad again and adjust the seasoning if necessary.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!