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By Celina Bravo

Overnight Avena con fruta

1 step
Prep:10min
Updated at: Sat, 13 Jan 2024 03:13:12 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
26
High

Nutrition per serving

Calories423.9 kcal (21%)
Total Fat15.7 g (22%)
Carbs61.9 g (24%)
Sugars18.3 g (20%)
Protein12.9 g (26%)
Sodium90.3 mg (5%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Vestir todos los ingredientes en un frasco. Le puedes agregar un poco de coco rallado y o canela. Dejar en el refrigerador toda la noche

Notes

3 liked
1 disliked
Delicious
Go-to
Easy
Under 30 minutes
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