honey garlic chicken fried rice
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Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
97
High
Nutrition per serving
Calories929.8 kcal (46%)
Total Fat15.6 g (22%)
Carbs146.9 g (57%)
Sugars19.1 g (21%)
Protein46.9 g (94%)
Sodium2039.9 mg (102%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600gChicken Breast
Diced, raw
1.5 TspOnion Powder
1.5 TspGarlic Powder
1 TspBlack Pepper
35mlSoy Sauce
Kikkoman Reduced Salt Soy Sauce
300gFrozen Mixed Vegetables
2Eggs
150gEgg Whites
30gSpring Onion
white part only
560gwhite rice
day old, cooked
35mlSoy Sauce
15gSpring Onion
green part only
10mlsesame oil
1 TspCornflour
Cornstarch Mixed With 80ml
Water
honey garlic sauce
Instructions
No instructions yet
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