
By Stir it up 🥄🍝
Thai Green Curry Tofu
5 steps
Prep:15minCook:15min
This Thai green curry is a healthy vegetarian recipe that comes together in less than 30 minutes!
Use extra firm tofu in this recipe for crispier tofu, or medium tofu if you prefer a softer texture.
Some brands of Thai Green Curry paste are spicier than others, so make sure to start with less if you don’t like your curry to spicy.
I like to cook the tofu separately then add it back at the end so it maintains some of its crispy texture.
This recipe is best served with a side of jasmine rice.
Updated at: Sun, 14 Jan 2024 11:43:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
19
High
Nutrition per serving
Calories1532.1 kcal (77%)
Total Fat133.9 g (191%)
Carbs60.6 g (23%)
Sugars26.9 g (30%)
Protein48.5 g (97%)
Sodium3317.7 mg (166%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat the avocado oil in a skillet on medium-high heat. Add the tofu and cook on each side for 1-2 minutes until crispy and golden brown.
Step 2
Transfer the tofu to a bowl then heat the remaining 1 tbsp of avocado oil in the skillet.
Step 3
Add the onion and garlic and let cook for 2 minutes. Then add the zucchini and red pepper and let cook for another 2-3 minutes.
Step 4
Add remainder of the ingredients and mix everything together until well combined. Add back the tofu and mix.
Step 5
Taste and adjust seasoning if needed, then remove from heat and serve immediately.
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