By De Nise
Linguini and Clams in Cream Sauce by Jeff Smith the Frugal Go
Updated at: Thu, 12 Feb 2026 02:44:12 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories629.7 kcal (31%)
Total Fat25.6 g (37%)
Carbs67 g (26%)
Sugars4.8 g (5%)
Protein27.8 g (56%)
Sodium240.5 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté the garlic in the olive oil. Drain the clams, reserving the juice.
Step 2
Add the juice to the pan and reduce by more than half.. Add mushrooms and sauté the cream, clams, and vermouth
Step 3
Cook only until heated and add salt and pepper to taste
Step 4
Toss with the cooked pasta and top with cheese
Step 5
SERVES 6
Step 6
Mock Cream Place 1 pound low-salt/low fat cottage cheese, along with
Step 7
1 cup low fat milk, in a food blender. Blend until very
Step 8
smooth, like cream.












