By @Paula_CallMePMc
Panko Baked Avocado Tacos
Instructions
Prep:15minCook:12min
Oven-fried avocado tacos makes a creamy, crispy, meatless weeknight dinner. Serve them with a homemade cilantro yogurt sauce for a zesty kick.
Updated at: Fri, 19 Jan 2024 18:13:57 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories284 kcal (14%)
Total Fat16.2 g (23%)
Carbs26.9 g (10%)
Sugars3.2 g (4%)
Protein8.9 g (18%)
Sodium212.1 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspooncayenne pepper
1egg
large
¼ cupolive oil
Better if you have in a spray bottle
1 x ⅓ cuppanko breadcrumbs
½ cupGreek yogurt
2 tablespoonscilantro
chopped more for tacos
1 teaspoonlemon juice
1 teaspoonminced garlic
¼ teaspoonsea salt
¼ teaspoonground black pepper
2 cupslettuce
chopped
½ cupred cabbage
sliced thinly
3limes
medium, quartered
tortillas
8, 6-inch
Instructions
View on callmepmc.com
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