By @Paula_CallMePMc
Panko Baked Avocado Tacos
Instructions
Prep:15minCook:12min
Oven-fried avocado tacos makes a creamy, crispy, meatless weeknight dinner. Serve them with a homemade cilantro yogurt sauce for a zesty kick.
Updated at: Fri, 19 Jan 2024 18:13:57 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
24
High
Nutrition per serving
Calories474.2 kcal (24%)
Total Fat20.8 g (30%)
Carbs60.6 g (23%)
Sugars3.5 g (4%)
Protein14.4 g (29%)
Sodium528.2 mg (26%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspooncayenne pepper
1egg
large
¼ cupolive oil
Better if you have in a spray bottle
⅓ cuppanko breadcrumbs
½ cupGreek yogurt
2 tablespoonscilantro
chopped, + more for tacos
1 teaspoonlemon juice
1 teaspoonminced garlic
¼ teaspoonsea salt
¼ teaspoonground black pepper
2 cupslettuce
chopped
½ cupred cabbage
sliced thinly
3limes
medium, quartered
8tortillas
6-inch
Instructions
View on callmepmc.com
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