By Anonymous Pancetta
Spicy Edamame and Veggie Bowl with Tahini Drizzle
9 steps
Prep:10minCook:5min
This Spicy Edamame and Veggie Bowl with Tahini Drizzle is quick and easy to make. It requires very little cooking. only 5 minutes and is ready in 15 minutes total.
Updated at: Fri, 19 Jan 2024 19:29:32 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
10
Low
Nutrition per serving
Calories543.1 kcal (27%)
Total Fat37.6 g (54%)
Carbs34.3 g (13%)
Sugars10.5 g (12%)
Protein28.2 g (56%)
Sodium382.5 mg (19%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the edamame according to package instructions. Drain and set aside to cool slightly.
Step 2
While the edamame cools, combine the cherry tomatoes, cucumber, and bell pepper in a bowl.
Step 3
In a separate small bowl, whisk together the tahini, lemon juice, sriracha, salt, and pepper until smooth.
Step 4
Divide the edamame and vegetables between two containers. Drizzle each with the tahini sauce and pack for your lunch.
Step 5
Tips:
Step 6
Feel free to customize this recipe with your favorite vegetables. Broccoli, snow peas, and carrots are all great options.
Step 7
Add some protein by crumbling in some tofu or tempeh.
Step 8
Pack some whole-wheat pita bread or crackers on the side for dipping.
Step 9
This bowl is also great served warm, so if you have access to a microwave at work, you can enjoy it that way too!
Notes
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