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By cookieandkate.com
Sugar Snap Pea and Carrot Soba Noodles
Instructions
Prep:25minCook:5min
A healthy, vibrant soba noodle recipe full of fresh springtime produce. Feel free to trade in other seasonal vegetables for the sugar snap peas, like chopped bell pepper. This recipe yields about six servings and the leftovers don't keep particularly well, so halve the ingredients if you're not serving a crowd.
Updated at: Sat, 07 Sep 2024 01:00:54 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories307.8 kcal (15%)
Total Fat13 g (19%)
Carbs38.6 g (15%)
Sugars9.3 g (10%)
Protein13.2 g (26%)
Sodium894.9 mg (45%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![6 ounces soba noodles or spaghetti noodles of choice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584101348/custom_upload/0f5e722438840a63cff6cebdccb8bb63.jpg)
6 ouncessoba noodles
or spaghetti noodles of choice
![2 cups frozen organic edamame](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764443/graph/fooddb/aca9b93514331306c3660db6e072ffdc.jpg)
2 cupsfrozen edamame
organic
![10 ounces (about 3 cups) sugar snap peas or snow peas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975258/custom_upload/808a6338f844d462e3ce3d0c28fdd1d1.jpg)
10 ouncessugar snap peas
or snow peas
![6 medium-sized carrots, peeled](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
6carrots
medium - sized, peeled
![1/2 cup chopped fresh cilantro (about 2 handfuls)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
½ cupfresh cilantro
chopped
![1/4 cup sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
¼ cupsesame seeds
![1/4 cup reduced-sodium tamari or soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
¼ cupreduced-sodium tamari sauce
or soy
![2 tablespoons quality peanut oil or extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
2 tablespoonspeanut oil
quality, or extra - virgin olive oil
![1 small lime, juiced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
1lime
small, juiced
![1 tablespoon toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 tablespoontoasted sesame oil
![1 tablespoon honey or agave nectar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
1 tablespoonhoney
or agave nectar
![1 tablespoon white miso*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110445/custom_upload/7a16614945af8ea4e9444d8772172191.jpg)
1 tablespoonwhite miso
![2 teaspoons freshly grated ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
2 teaspoonsginger
freshly grated
![1 teaspoon chili garlic sauce or sriracha](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/c7682c3a1f092deee9e983b70a8632d5.jpg)
1 teaspoonchili garlic sauce
or sriracha
Instructions
View on cookieandkate.com
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Notes
9 liked
2 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist