By Jasmine Luck
Sneaky Rissoles on Potato and Leek Smash
Instructions
Prep:20minCook:40min
Updated at: Sat, 20 Jan 2024 02:11:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories713.1 kcal (36%)
Total Fat44.3 g (63%)
Carbs43.4 g (17%)
Sugars8.6 g (10%)
Protein36.5 g (73%)
Sodium617.2 mg (31%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Rissoles
500gbeef mince
500gpork mince
1onion
finely chopped
1courgette
large, grated
1 cupbeetroot
grated, peeled
½ cupdried breadcrumbs
or 2 slices whole meal toast bread processed to a crumb
1egg
large, free range
½ cupfresh herbs
chopped, parsley, chives, sage
¼ cuptomato paste
1 Tbspextra virgin olive oil
2 clovesgarlic
crushed
1 tspground black pepper
1 tspworcestershire sauce
½ tspsalt
olive oil
for cooking
Jus
Smash
Instructions
No instructions yet
Notes
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