Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories514.7 kcal (26%)
Total Fat13.1 g (19%)
Carbs61.5 g (24%)
Sugars11.2 g (12%)
Protein36.5 g (73%)
Sodium1120.7 mg (56%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
28 ozboneless skinless chicken thighs
diced
80gBuffalo sauce
30gworcestershire sauce
2 tspgarlic powder
2 tsponion powder
1 Tspchicken bullion
200mlwater
672gpasta
undercooked by 50% of time shown on package
600gcottage cheese
blended
150g1/3 fat cream cheese
40gparmesan
50gcheddar
120gBuffalo sauce
60ghoney
300mlmilk
salt
to taste
pepper
to taste
Instructions
Step 1
Combine chicken thighs, 80g Buffalo sauce, worcestershire sauce, garlic powder, onion powder, chicken bouillon, and water in slow cooker
Step 2
Cook on low for 6-8 hours
Step 3
Add undercooked pasta and rest of ingredients
Step 4
Mix and cook for 20 minutes on high
Notes
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