Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories514.7 kcal (26%)
Total Fat13.1 g (19%)
Carbs61.5 g (24%)
Sugars11.2 g (12%)
Protein36.5 g (73%)
Sodium1120.7 mg (56%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

28 ozboneless skinless chicken thighs
diced

80gBuffalo sauce

30gworcestershire sauce

2 tspgarlic powder

2 tsponion powder

1 Tspchicken bullion

200mlwater

672gpasta
undercooked by 50% of time shown on package

600gcottage cheese
blended

150g1/3 fat cream cheese

40gparmesan

50gcheddar

120gBuffalo sauce

60ghoney

300mlmilk

salt
to taste

pepper
to taste
Instructions
Step 1
Combine chicken thighs, 80g Buffalo sauce, worcestershire sauce, garlic powder, onion powder, chicken bouillon, and water in slow cooker
Step 2
Cook on low for 6-8 hours
Step 3
Add undercooked pasta and rest of ingredients
Step 4
Mix and cook for 20 minutes on high
Notes
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