Healthy fish tacos✨

Healthy fish tacos✨ For the Pickled Onions:▪️1 Thin Sliced Red Onion▪️1 Cup White Vinegar▪️1 Cup Water▪️2 Tbsp Sugar▪️2 tsp Kosher Salt▪️ For the Sauce + Slaw:▪️3/4 Cup Greek Yogurt▪️1/4 Cup Light Sour Cream▪️3 Tbsp Cilantro, minced▪️1 Clove Garlic, grated or minced▪️2 Limes, juice▪️ 2 Tbsp Water▪️1/4 tsp Salt▪️3 Cups Red Cabbage▪️ For the Tacos:▪️1 lb. Tilapia (or other white fish)▪️1+1/2 tsp Chili Powder▪️1+1/2 tsp Cumin▪️1/2 tsp Garlic Powder▪️1 tsp Salt▪️1 tsp Olive Oil▪️6-8 Cassava Flour Tortillas (I love , but any tortilla will work)▪️1 Avocado, sliced▪️1/2 Jalapeño, seeds removed and diced small▪️ 1️⃣ First make the pickled onions: Place onions in a heat safe bowl (or jar) and set aside; add the vinegar, water, sugar, and salt to a small pot and bring to a simmer; stir so the sugar and salt dissolves; pour the liquid over the onions and let sit at room temp while you prep the other ingredients (or if you can wait an hour that's best!) 2️⃣ Mix together the ingredients for the sauce and set 1/4 cup aside (to serve on top of the tacos); mix the rest of the sauce with the slaw ingredients 3️⃣ Place the chili powder, cumin, garlic powder, and salt in a large shallow bowl and then coat both sides of each piece of fish in the spice blend (press the spices on with your fingers if needed) 4️⃣ Heat up a pan over medium heat and add 1 tsp olive oil; add the tilapia and cook 3-4 mins per side until internal temp reaches 145F; turn off the heat and break the fish into pieces (I like to serve the fish in the hot pan so it stays sizzling hot) 5️⃣ Heat up your tortillas in a hot pan for ~30 sec per side; top each tortilla with some slaw, fish, pickled onions, jalapeño, a slice of avocado and some additional yogurt sauce - enjoy! ⏲35 minute prep time + 10 minute cook time Recipe serves 2 people (makes ~6 tacos)

Great

% Daily Values based on a 2,000 calorie diet