By Sarah.ghasedak
🌱 Chickpea Fritter - Special Falafel💚🌱
🌱 Chickpea Fritter - Special Falafel
90 kkal/ 100 g
Gesamt 750 kkal
📝 Zutaten 📝
🔹1 Dose Kichererbsen
🔹1 Dose Mais 150g
🔹1 Zwiebel
🔹1 Paprika
🔹1/2 Karotte
🔹2 Knoblauchzehen
🔹1/3 Bund Petersilie
🔹Salz/Pfeffer
🔹Korianderdamen/Kümmel
🔹80g Kichererbsenmehl
👨🍳Backofen: o/u+Umluft 250°
Updated at: Tue, 02 Jul 2024 20:04:28 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories142 kcal (7%)
Total Fat2.1 g (3%)
Carbs24.6 g (9%)
Sugars4 g (4%)
Protein7.5 g (15%)
Sodium88.8 mg (4%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
