By Sarah.ghasedak
🌱 Chickpea Fritter - Special Falafel💚🌱
🌱 Chickpea Fritter - Special Falafel
90 kkal/ 100 g
Gesamt 750 kkal
📝 Zutaten 📝
🔹1 Dose Kichererbsen
🔹1 Dose Mais 150g
🔹1 Zwiebel
🔹1 Paprika
🔹1/2 Karotte
🔹2 Knoblauchzehen
🔹1/3 Bund Petersilie
🔹Salz/Pfeffer
🔹Korianderdamen/Kümmel
🔹80g Kichererbsenmehl
👨🍳Backofen: o/u+Umluft 250°
Updated at: Tue, 02 Jul 2024 20:04:28 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories52.5 kcal (3%)
Total Fat0.8 g (1%)
Carbs9.3 g (4%)
Sugars0.8 g (1%)
Protein2.7 g (5%)
Sodium161 mg (8%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
No instructions yet
Notes
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