Salmon Salad

Name: Salmon Salad
Cuisine: World Cuisine
Ingredients: 3 cups spinach, diced; 1 cup strawberries, diced; 2 baby cucumbers, diced; 1/3 cup pecans, chopped; 2 tbsp dill, chopped; 4 salmon fillets, remove skin and cube; 2 tbsp olive oil; 1/2 lemon, juiced; 1/2 lemon, juiced; 1 handful dill, chopped; Salt & pepper; Salt & pepper; Dressing; 1/2 cup hummus (I used @sabracanada); 1/4 cup water; 1/4 cup olive oil; 2 handfuls fresh basil; 1 garlic clove

4 steps

Updated at: Fri, 26 Jan 2024 13:10:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories610.2 kcal (31%)

Total Fat51.5 g (74%)

Carbs12.4 g (5%)

Sugars3.6 g (4%)

Protein28.9 g (58%)

Sodium593.3 mg (30%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

1. Prep and wash all salad ingredients and add to a bowl and set aside.

Step 2

2. Remove skin from salmon fillets and cube into small pieces. Add to a bowl with all of the salmon seasonings and toss together until salmon is coated. Spray air fryer with cooking spray and cook at 375 for 8-10 minutes. Check half way and adjust cooking if necessary.

Step 3

3. In a blender combine all salad dressing ingredients. Blend for 30 seconds until smooth. If dressing is too thick add 1 tsp of water at a time to thin it out.

Step 4

4. Remove cooked salmon from air fryer and add to the salad. Top with sesame seeds and add dressing over top. Mix together and serve with tortilla chips. Enjoy!

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