Samsung Food
Log in
Use App
Log in
Madras Chicken Curry
100%
0
Chris Jones
By Chris Jones

Madras Chicken Curry

Updated at: Sat, 27 Jan 2024 04:28:53 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
9
Low

Nutrition per serving

Calories266 kcal (13%)
Total Fat15.3 g (22%)
Carbs22.9 g (9%)
Sugars7.3 g (8%)
Protein12 g (24%)
Sodium232.6 mg (12%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pot, brown the diced chicken breast in 2 tablespoon of the oil. Once the chicken is browned, remove and set aside, to finish cooking later.
Step 2
In the same pot, add the remaining oil and fry the onions and butternut, until slightly softened and fragrant.
Step 3
Add the Curry Paste. Cook for a minute to release the aromas. Add the chopped tomatoes, chickpeas and coconut milk, stirring well. Add back the chicken.
Step 4
Allow the curry to simmer, uncovered, for about 15 minutes, until the butternut is tender.
Step 5
Add the chopped apple, salt and pepper to taste. Simmer another minute or two.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!