By food.com
Chicken Vindaloo
Instructions
Prep:15minCook:55min
Make and share this Chicken Vindaloo recipe from Food.com.
Updated at: Thu, 21 Nov 2024 17:05:13 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories686.7 kcal (34%)
Total Fat45.6 g (65%)
Carbs16.6 g (6%)
Sugars7.5 g (8%)
Protein50.6 g (101%)
Sodium1545.8 mg (77%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 3.5 lbchicken
quartered and skinned
salt
freshly ground black pepper
ghee
or butter
3garlic cloves
peeled and minced
2 cupsyellow onions
finely chopped
2 tablespoonsginger powder
2 teaspoonscumin powder
2 teaspoonsyellow mustard seeds
ground
1 teaspoonground cinnamon
½ teaspoonground cloves
1 tablespoonturmeric
1 ½ teaspoonscayenne pepper
1 tablespoonpaprika
2 teaspoonslemon juice
2 tablespoonsdistilled white vinegar
1 teaspoonbrown sugar
2 teaspoonssalt
2 cupswater
2 tablespoonsdried tamarind
mixed with
2 tablespoonswater
hot, worked through a sieve, discarding the seeds
Instructions
View on food.com
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