1/2
2/2
100%
0
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories259.1 kcal (13%)
Total Fat15.7 g (22%)
Carbs24.7 g (9%)
Sugars5.1 g (6%)
Protein8.6 g (17%)
Sodium516.2 mg (26%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
In pressure cooker, boil for 10 minutes
6 ozbaby spinach
chopped
½ cuptoor daal
2 cupswater
next time try 1.5 chicken broth, add meat
1 tspgarlic
In a separate pan
When fried:
Instructions
No instructions yet
Notes
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