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Spinach Artichoke Bowl - Justine Doiron
100%
1
Amanda Schaffner
By Amanda Schaffner

Spinach Artichoke Bowl - Justine Doiron

Updated at: Sun, 28 Jan 2024 21:29:27 GMT

Nutrition balance score

Great
Glycemic Index
30
Low

Nutrition per serving

Calories950.2 kcal (48%)
Total Fat53 g (76%)
Carbs98.4 g (38%)
Sugars12.2 g (14%)
Protein40.3 g (81%)
Sodium2882.9 mg (144%)
Fiber37.9 g (135%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large measuring cup, whisk together the ricotta, parmesan, grated garlic, lemon zest, lemon juice, basil, red pepper flakes and pepper. Add in the 6 tablespoons of water and whisk to form a sauce, set aside.
Step 2
Place a large sauté pan over medium heat and add in the olive oil. Let this heat up for 1-2 minutes before adding the minced shallots. Cook, stirring occasionally, for about 4-5 minutes.
Step 3
Add in the artichoke hearts and swirl to coat with the oil and shallots, then arrange them in a flat layer across the pan and let them cook, undisturbed, for 5-6 minutes or until the pieces touching the pan have gotten a bit of color. Stir and cook another minute or so.
Step 4
Add in the spinach and stir, letting it wilt into the artichoke mixture. Season with salt.
Step 5
Pour in the ricotta mixture and stir, everything should start to thicken quickly into a creamy, delicious pile of vegetables. This will happen quickly, taking about 1-2 minutes or so. If needed, add a splash of hot water to loosen everything up. Remove from the heat, taste and season with more salt if needed.
Step 6
To serve, pile the spinach and artichokes into a bowl and top with more parmesan and freshly ground black pepper. This is amazing with fresh toasty bread, rice, or on its own as a side.