Spinach Artichoke Bowl - Justine Doiron
100%
1
Nutrition balance score
Good
Glycemic Index
34
Low
Nutrition per recipe
Calories824.8 kcal (41%)
Total Fat51.5 g (74%)
Carbs63 g (24%)
Sugars12.6 g (14%)
Protein30.5 g (61%)
Sodium1395 mg (70%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1sauté pan
high sided

⅔ cupricotta cheese

3 tablespoonsparmesan cheese
freshly grated, plus more for serving

3garlic cloves
grated

1 teaspoonlemon zest
1/2

3 tablespoonsfresh lemon juice

1whole lemon

3fresh basil leaves
large

¼ teaspoonred pepper flakes

¼ teaspoonblack pepper
freshly ground, plus more to taste

6 tablespoonswater

2 Tbspextra-virgin olive oil

2shallots
medium, minced

2cans artichoke hearts
drained, rinsed, and halved

4 cupsfresh spinach

kosher salt
to taste
Instructions
Step 1
In a large measuring cup, whisk together the ricotta, parmesan, grated garlic, lemon zest, lemon juice, basil, red pepper flakes and pepper. Add in the 6 tablespoons of water and whisk to form a sauce, set aside.
Step 2
Place a large sauté pan over medium heat and add in the olive oil. Let this heat up for 1-2 minutes before adding the minced shallots. Cook, stirring occasionally, for about 4-5 minutes.
Step 3
Add in the artichoke hearts and swirl to coat with the oil and shallots, then arrange them in a flat layer across the pan and let them cook, undisturbed, for 5-6 minutes or until the pieces touching the pan have gotten a bit of color. Stir and cook another minute or so.
Step 4
Add in the spinach and stir, letting it wilt into the artichoke mixture. Season with salt.
Step 5
Pour in the ricotta mixture and stir, everything should start to thicken quickly into a creamy, delicious pile of vegetables. This will happen quickly, taking about 1-2 minutes or so. If needed, add a splash of hot water to loosen everything up. Remove from the heat, taste and season with more salt if needed.
Step 6
To serve, pile the spinach and artichokes into a bowl and top with more parmesan and freshly ground black pepper. This is amazing with fresh toasty bread, rice, or on its own as a side.
Notes
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One-dish