By Heather Hyde
The FUDGIEST brownies that are gluten and dairy free
From eatsbysim on instagram.
Updated at: Sun, 28 Jan 2024 21:53:53 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories268.7 kcal (13%)
Total Fat11.1 g (16%)
Carbs39.6 g (15%)
Sugars15.3 g (17%)
Protein7 g (14%)
Sodium18.8 mg (1%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Brownie
2bananas
ripe
2flax eggs
ground flax seed + water
⅓ cupmaple syrup
1 tspvanilla
⅓ cupalmond milk
1 ½ cupsoat flour
⅓ cupcocoa powder
Frosting
Instructions
Step 1
Mash the bananas and combine with the flax eggs, maple syrup, vanilla, and almond milk until smooth. Add in the wet ingredients and chocolate chunks. Bake at 350°F in a greased 9x9” pan for 25 min. Melt the dark chocolate and mix in the cocoa powder and oat milk to get a thick frosting consistency. Spread onto the cooled brownies. Slice and enjoyy
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