Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
50
High
Nutrition per serving
Calories804.2 kcal (40%)
Total Fat27.7 g (40%)
Carbs93.5 g (36%)
Sugars14.5 g (16%)
Protein38.4 g (77%)
Sodium521.9 mg (26%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a large saucepan over medium heat
olive oil1 Tbsp
Step 2
Pick the leaves off the basil and set aside
fresh basil15g
Step 3
Finely chop the onion, carrot, celery, red pepper and basil stems, crush the garlic clove, and add to the pan. Cook until soft
carrot1
onion1
celery1 stick
garlic clove1
fresh basil15g
Step 4
Add the pork mince to the pan and cook for 10 minutes until the water from the meat boils away
lean pork mince500g
Step 5
Add the red wine and cook until evaporated
red wine125ml
Step 6
Add the sauce, then fill the jar with water and add to the pan. Stir and simmer for 30 minutes until the sauce has thickened
tomato & herb sauce500g
Step 7
Cook the spaghetti, drain, and plate
spaghetti400g
Step 8
Stir the basil leaves through the sauce and then serve over the spaghetti
fresh basil15g
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