By Anonymous Pancetta
Veggie-Packed Samosas with Sweet & Tangy Dip
9 steps
Prep:10minCook:10min
These Veggie-Packed Samosas with Sweet & Tangy Dip are a quick and easy meal or any day of the week. Ready in only 25 minutes.
Updated at: Tue, 30 Jan 2024 00:09:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories536.6 kcal (27%)
Total Fat23.4 g (33%)
Carbs71.1 g (27%)
Sugars19.3 g (21%)
Protein9.7 g (19%)
Sodium447 mg (22%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1puff pastry sheet
thawed
½ cuppotatoes
cooked, mashed
¼ cupfrozen peas
thawed
¼ cupcarrots
chopped
1 tablespoonmango chutney
1 tablespoonfresh cilantro
chopped
For the dip:
Instructions
Step 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
Cut puff pastry sheet into squares.
Step 3
Combine mashed potatoes, peas, carrots, chutney, and cilantro in a bowl.
Step 4
Place a spoonful of filling in the center of each pastry square.
Step 5
Fold squares into triangles and seal edges with a fork.
Step 6
Brush samosas with water or milk.
Step 7
Bake for 10-12 minutes, or until golden brown.
Step 8
Meanwhile, whisk together yogurt, honey, and cumin for the dip.
Step 9
Serve samosas warm with the dip.
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