By Anonymous Pancetta
Moroccan Fish Tagine with Chickpeas and Vegetables
5 steps
Prep:10minCook:20min
This recipe for Moroccan Fish Tagine with Chickpeas and Vegetables is a healthy, quick, and easy option for any night of the week. Ready to serve in only 30 minutes.
Updated at: Tue, 30 Jan 2024 18:42:35 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories256.5 kcal (13%)
Total Fat3.7 g (5%)
Carbs39.1 g (15%)
Sugars8.5 g (9%)
Protein18.5 g (37%)
Sodium216.5 mg (11%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Heat oil in a pot or skillet. Add onion and cook until softened.
Step 2
Add garlic, cumin, and turmeric. Sauté for 30 seconds.
Step 3
Add tomato, chickpeas, and broth. Bring to a simmer.
Step 4
Nestle fish in the broth and simmer for 5-7 minutes, until cooked through.
Step 5
Garnish with parsley (optional).
Notes
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