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Overnight oats pina colada
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Tom Vrancken
By Tom Vrancken

Overnight oats pina colada

Updated at: Mon, 08 Apr 2024 13:17:29 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
44
High

Nutrition per serving

Calories528.2 kcal (26%)
Total Fat8.8 g (13%)
Carbs81.9 g (32%)
Sugars42.8 g (48%)
Protein34.5 g (69%)
Sodium179 mg (9%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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