By sherylhosx
Quinoa Flatbread
Alert Paul Hollywood — we're ready for bread week! 🍞 This easy, 3-ingredient Quinoa Flatbread from IIN alum
is perfect for pizza nights and weekday toasts alike. Check out her gluten-free recipe and directions below:
Ingredients:
(Per single-serving 6 inch circle flatbread)
• 1 cup quinoa, cooked
• 1 tbsp ground flax
• ⅛–¼ tsp sea salt (or to taste) (optional)
Directions:
1. Preheat the oven to 400°F, and line a baking sheet with parchment paper.
2. Process all ingredients in a food processor until almost smooth, leaving some texture.
3. Shape the dough into a ball, place it in between two sheets of parchment paper, and use a rolling pin to roll it until it’s ¼ inch thick.
4. Bake for 15 minutes, flip, and continue baking for an additional 10–15 minutes until both sides are golden brown.
5. Let the flatbreads cool for a few minutes before serving. Top with your favorite toppings (e.g. avocado, nut butter, hummus, pizza toppings).
6. Store in an airtight container in the fridge for up to 4 days or freezer for up to 3 months. Put parchment paper in between layers of flatbreads so they don’t stick together.
Tips:
• To easily flip the flatbread, place another piece of parchment paper on top of the flatbread, flip it, and carefully peel off the original sheet of parchment paper.
• You can make a 6-inch circle flatbread with 1x this recipe, or a large 10x15-inch rectangular flatbread with 5x this recipe.
• Add herbs/spices to your flatbreads for extra flavor! For a savory flatbread, try ¼ tsp dried oregano and ¼ tsp basil. For a sweet flatbread, try ¼ tsp cinnamon and ground stevia leaf or date sugar to taste.
Updated at: Fri, 02 Feb 2024 11:05:45 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per serving
Calories234.3 kcal (12%)
Total Fat5.8 g (8%)
Carbs37.9 g (15%)
Sugars1.5 g (2%)
Protein8.8 g (18%)
Sodium11.9 mg (1%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Preheat the oven to 400°F, and line a baking sheet with parchment paper.
Step 2
2. Process all in a food processor until almost smooth, leaving some texture.
Step 3
3. Shape the dough into a ball, place it in between two sheets of parchment paper, and use a rolling pin to roll it until it’s ¼ inch thick.
Step 4
4. Bake for 15 minutes, flip, and continue baking for an additional 10–15 minutes until both sides are golden brown.
Step 5
5. Let the flatbreads cool for a few minutes before serving. Top with your favorite toppings (e.g. avocado, nut butter, hummus, pizza toppings).
Step 6
6. Store in an airtight container in the fridge for up to 4 days or freezer for up to 3 months. Put parchment paper in between layers of flatbreads so they don’t stick together.
Step 7
• To easily flip the flatbread, place another piece of parchment paper on top of the flatbread, flip it, and carefully peel off the original sheet of parchment paper.
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