CHICKPEA ‘QUESADILLAS’ 🌯

CHICKPEA ‘QUESADILLAS’ 🌯 I love wraps and chickpeas, so let’s put them together in a delicious lunch! 😋 Much love Maya ✨ RECIPE (2 quesadillas, 15-20min prep time): -1 onion -3 cloves garlic Chop and fry in oil until softened. -1 can (220g) cooked chickpeas -1 Tbsp tomato paste -1 Tsp cumin -1 Tsp paprika Add them to the pan and stir fry a few minutes, then transfer to a bowl and slightly mash with a fork. -2 Tbsp vegan mayo -1 Tbsp vegan yogurt -some Tabasco or another hot sauce if your choice -1 Tsp agave or maple syrup -salt to taste Mix until well combined. -2 tortillas -add the chickpea mix to one half of your tortilla, add vegan cheese and parsley and clap together. Grill each side for 2-3mins until toasted.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Chop and fry in oil until softened.

Step 2

Add them to the pan and stir fry a few minutes, then transfer to a bowl and slightly mash with a fork.

Step 3

Add them to bowl and mix well

Step 4

add the chickpea mix to one half of your tortilla, add vegan cheese and parsley and clap together. Grill each side for 2-3mins until toasted.

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