Tofu Tacos
100%
1
By Food Network.com
Tofu Tacos
Instructions
Cook:20min
Firm tofu, pressed to remove excess water and seared until crisp, makes a satisfying taco filling when topped with all the fixings. Your Taco Tuesday (or Meatless Monday) will never be the same!
Updated at: Thu, 20 Feb 2025 17:03:55 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories448.5 kcal (22%)
Total Fat18.2 g (26%)
Carbs52 g (20%)
Sugars8 g (9%)
Protein21.9 g (44%)
Sodium1082.2 mg (54%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ouncesfirm tofu
drained and cut into 8 slices
4 cupscoleslaw mix
shredded
1 bunchradishes
small, thinly sliced
½ cupcilantro
chopped
1 bunchscallions
sliced
1 ½ tablespoonsextra-virgin olive oil
2limes
1 zested and juiced, 1 cut into wedges
¼ cupnonfat plain greek yogurt
kosher salt
freshly ground black pepper
1 tablespoontaco seasoning
8whole wheat tortillas
8-inch
¼ cuppart-skim mozzarella cheese
shredded, or pepper jack
¼ cupsalsa verde
jarred
Instructions
View on Food Network.com
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
