Saucy mushroom tacos

Name: Saucy mushroom tacos
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: American, Mexican, Latin American
Ingredients: - 1 tbsp olive oil; - 1/2 brown onion, diced; - 1 clove garlic, diced; - 2 punnets (400g) button mushrooms; - 1/4 cup tomato paste; - 2 tbsp nutritional yeast; - 1 & 1/2 ground cumin; - 1/2 tsp smoked paprika; - 1/2 tsp ground coriander; - 1 tbsp tamari; - 1 tbsp rice malt syrup (or choice of liquid sweetener); - pinch of salt and pepper; - 1/2 cup cashews, soaked in hot water for 10 minutes and drained; - 1/3 cup water (plus more if needed); - 1/4 cup nutritional yeast; - juice of half a lime; - 1 tbsp tahini; - 1 tsp vegetable stock powder; - 1/2 tsp garlic powder; - tortillas; - coriander; - avocado, sliced; - cabbage; - pickled onion; - sesame seeds

6 steps

Prep:20minCook:10min

An easy, delicious and plant-based taco recipe to whip up for the family.

Updated at: Fri, 10 May 2024 21:29:41 GMT

Ingredients

0 servings

Instructions

Step 1

Heat olive oil in a pan over medium to high heat. Add the onion and sauté for 2 minutes.

Step 2

Add the garlic, cumin, smoked paprika, coriander and nutritional yeast and season with salt and pepper. Sauté for a further 30 seconds to 1 minute, or until fragrant.

Step 3

Add the mushrooms, tomato paste, tamari and rice malt syrup and mix well. Cook on low for 8 to 10 minutes, stirring regularly, or until the mushrooms are tender and the sauce has reduced. Turn off the heat and cover to keep warm.

Step 4

Meanwhile, place all the cashew sauce ingredients into a food processor and process until smooth. Add a dash more water if needed to smooth.

Step 5

Heat the Cosmo Fry over high. Place a tortilla in the fry and toast for 15 to 30 seconds on each side, or until browned. Repeat for all tortillas.

Step 6

To serve, top the toasted tortillas with the cashew sauce, avocado, cabbage, mushrooms, pickled onion, coriander and sesame seeds. Enjoy!