Overnight Oates
100%
0
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
38
High
Nutrition per serving
Calories369.2 kcal (18%)
Total Fat4.5 g (6%)
Carbs74.8 g (29%)
Sugars36.7 g (41%)
Protein11.9 g (24%)
Sodium89 mg (4%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all together in a Mason jar and mix.
Mason JarNotes
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