Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories149.5 kcal (7%)
Total Fat11.4 g (16%)
Carbs5.8 g (2%)
Sugars2.6 g (3%)
Protein7 g (14%)
Sodium307.3 mg (15%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the ends of cucumber and slice to thin long sheets with a potato peeler.
Step 2
Place the paper towels on your woking station and place cucumber slices on so that they overlap and pat dry.
Step 3
Top with a thin slice of cream cheese and lay down smoked salmon on.
Step 4
Top with some slices of avocado and season with chilli flakes, salt and pepper.
Step 5
Carefully roll and se ure with toothpicks and slice.
Step 6
Enjoy!
